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Workplace Wellness
Education Series
Jane Boyle (see Bios) is the founder of Toronto's Orbit Therapeutics School and Clinic. Jane also makes her skills portable as a workplace wellness consultant with this comprehensive and accessible series of
classes for maintaining
lower stress levels and vibrant health.
Jane presently teaches these courses to
staff at Toronto's Hospital For Sick Children.
Each of these courses are 4
hours in length and come with a course text of approximately
20 pages. These courses can be taught over a series of lunchtimes,
after work, or on group retreats. Following are eight of these courses:
The Art of Amazing Foot Massage
Learn how to give yourself and others a therapeutic foot massage,
incorporating a working knowledge of reflexology with Swedish
massage techniques. Further enhance the therapeutic value
of these skills with the application of essential oils to
specific reflexology points on the feet. This combination
will melt away stress!
Essential Acupressure for Headaches,
Stress and Insomnia
Learn highly effective yet simple Chinese acupressure techniques
that can be done anytime, and anywhere. These specific routines
can be practiced as self-care or on others to dissolve tension,
prevent headaches, and promote the renewing effects of a sound
nighly sleep!
Essential Acupressure for
Muscle and Joint Health
Learn simple yet profound Chinese acupressure techniques for
care of self and others. These specific routines alleviate
everyday aches and pains from computer work, sports workouts,
and arthritis, while promoting better tissue health and well-being.
Everyday Aromatherapy
Explore the beauty and therapeutic properties of 30 of
the most commonly used essential oils. Learn how to incorporate
essential oils into your everyday life as a healthy way to alleviate stress, care for your skin and hair, garden,
care for pets, and more! This course will include custom-blending
of our own hand creams. (Note: For those with scent sensitivities - all oils in this
course are derived from 100% organically grown plants, and contain
no synthetic additives.)
Feng Shui Your Clutter
Weighed down with things? Finding difficulty organizing aspects
of your home or workplace? Learn how to easily clear your
clutter with this ancient Chinese system of placement, and
observe how a new sense of clarity and freedom effects all
areas of your life!
Feng Shui Your Life
Explore the ancient Chinese system of Feng Shui, and learn
how this simple art of placement will guide you with practical, universal common sense
to get you what you want in all aspects of your life!
Essential Face and Scalp Massage
Incorporate Swedish massage techniques with Chinese acupressure
and breathwork to tone your face and scalp while alleviating
sinus problems, decreasing eyestrain, preventing headaches,
and dissolving stress. You will look and feel 10 years younger!
Essential Meditation
Learn how to use effective breathing and specific meditative
techniques to start your day right, or decompress after a
long day. Should you choose to develop a meditation routine
of 10-30 minutes once or twice per day, this new skill will be
incredible for contending with the stress involved
in navigating urban life!
For more information regarding a workshop
or series of workshops, please contact
Jane Boyle (see Bios) at Toronto's
Orbit Therapeutics School and Clinic: 416.337.4122, or e-mail jboyle@orbittherapeutics.com
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